Sit back, put your feet up and enjoy our selection of blogs we think are worth a read. Stories to inspire, tips and tricks and just great reads to distract you from your work.
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A great article on using attack points in navigation, particular useful for adventure racers and mountain marathoners . Read about attack points from Navigation Tips.
Adam relives the 2016 Westminster Devizes Kayak Race, - 125 miles and 77 portages Westminster Devizes Kayak Race
Zoe Thornburgh shares her memories of the Spine Race 2016
Ricky Lightfoot tells all about his Winter Bob Graham Round
Jamine Paris shares her adventure of her Winter Bob Graham Round
BBC News featured ultra running secrets Nipple chafe, brie and dark brown wee: the dirty secrets of long distance runners
Tom Addison looks forward to the 2016 fell running season TOM ADDISON: REDISCOVERING A LOVE FOR RUNNING